We all know the importance of following a healthy diet, yet knowing and doing are frequently worlds apart. For seniors, it’s all the more important …Read More
Nutrition Tips for Seniors: Making Healthy Food Choices on a Budget
February 20, 2020
Tag: Senior Health
How a High Protein Diet Helps Seniors Recover Faster from Surgery
February 6, 2020
Pass the protein, please! Current research studies are highlighting how a high protein diet helps seniors, notably during occasions of stress, in particular when battling …Read More
Get Moving! How Physical Activity Can Boost Cognitive Function in Seniors
January 8, 2020
We know how important it is to stay active for our physical health, but studies are now uncovering a great deal more far-reaching, added benefits …Read More
Traveling with Seniors This Holiday Season? These Tips Can Help!
December 16, 2019
It is the most wonderful time of the year – for family get-togethers! With so many families separated by geographic distance, or simply by the …Read More
Important Tips About the Proper Use of Antibiotics for Seniors
November 26, 2019
The occasions of visiting the doctor for a routine antibiotic are done, or will soon be. As reported by the CDC, an astounding 2 million …Read More
Creating a Safe and Comforting Holiday for Loved Ones with Dementia
November 20, 2019
Living with dementia is daunting on any given day, but add in the disruptions to routine, extra visitors, decorations, and noise that come with the …Read More
Feeling Thankful: The Senior Health Benefits of Fostering an Attitude of Gratitude
November 1, 2019
They say there is always something to be grateful for, and this time of the year, more than any other, drives home the desire for …Read More
Alzheimer’s Disease and Halloween: The Specific Challenges and Steps to Overcome Them
October 25, 2019
There’s certainly no age limit in experiencing the fun of Halloween! Older adults are often thrilled by visits from trick-or-treaters, as well as the chance …Read More
Elder Neglect and Abuse Can Happen to Anyone. Take These Steps to Keep Your Loved Ones Safe.
October 3, 2019
It breaks our hearts to hear stories in the news of vulnerable older adults who have withstood mistreatment and abuse, and perhaps it may seem …Read More
National Preparedness Month: The Perfect Time to Create a Disaster Plan for Seniors
September 27, 2019
Tornadoes, hurricanes, earthquakes, and various other natural disasters develop suddenly, and although it’s necessary for all of us to have a disaster plan established, it’s …Read More