Do you know that for every pound of weight we lose, we reduce four pounds of force from our knees, and as many as six …Read More
Senior Exercise Routines Keep Joints Healthy
May 8, 2019
Category: Aging Skin Care
Aging Skin Needs Extra TLC
April 18, 2019
As we grow older, skin changes are typical. Our skin becomes thinner and drier, may develop wrinkles, creases, and age spots, and bruises easier. Yet …Read More