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Category: Senior Health

senior lady holding mask looking longingly out window

Six Ways In-Home Care Services Can Helps Reduce Senior Loneliness and Isolation

January 22, 2021

Isolation. Loneliness. Fear. The pandemic has wreaked havoc on all of us in one way or another, but for senior loved ones in particular, the …Read More

Senior woman exercising at home using an online trainer service.

New Year, New You: Importance of Exercise for the Elderly with Chronic Conditions

January 8, 2021

While staying safe at home has become our new normal, that doesn’t mean we should spend our time sitting in front of the television! For …Read More

Healthy Food Options

Choosing Healthy Food Options This Holiday Season Keeps Cholesterol in Check

December 11, 2020

From November to January, it’s easy to lose track of our healthy eating routine during family and holiday get-togethers. For individuals with high cholesterol, however, …Read More

Foods for Healthy Kidney Function

Living With Chronic Kidney Disease: Foods for Healthy Kidney Function

October 16, 2020

While chronic kidney disease (CKD) affects roughly 11% of adult Americans, for the elderly, the frequency rate jumps to nearly 40%. If an older adult …Read More

Seniors and Mental Health

Seniors and Mental Health: A Growing Concern

October 9, 2020

They are called our “golden years” for good reason; getting older brings with it a wealth of positive benefits, including increased wisdom, the freedom to …Read More

Helping Older Adults Weather the Pandemic

Tips to Help Overcome Pandemic Fatigue in Seniors

September 25, 2020

It’s been over half a year since the COVID-19 pandemic began. The restrictions that have been put in place to emphasize safety can start to …Read More

Management of Urinary Incontinence in the Elderly

Management of Urinary Incontinence in the Elderly

September 18, 2020

While common in senior loved ones, urinary incontinence is a challenging condition to handle, impacting everyday life in a variety of ways and frequently leading …Read More

grandparent sitting with grandchild

Celebrate Grandparents Day and the Mutual Benefits of Grandparent/Grandchild Relationships

September 11, 2020

As the old saying goes, “What happens at Grandma’s stays at Grandma’s!” Being a grandparent is perhaps one of life’s greatest joys – a way …Read More

Ocular Trauma

Reduce the Risk for Ocular Trauma by Optimizing Eye Health for Seniors

July 31, 2020

Those of us in the age 40+ demographic know how it feels to start to struggle with small print, finding the need to start wearing …Read More

Assistance Home Care

Shopping for Elderly Care Services: Questions to Ask

July 24, 2020

Discovering the right care solution for a senior loved one is one of the most significant and overwhelming decisions you’ll face. Ensuring the safety and …Read More

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Recent Articles

Six Ways In-Home Care Services Can Helps Reduce Senior Loneliness and Isolation

January 22, 2021 Read More

New Year, New You: Importance of Exercise for the Elderly with Chronic Conditions

January 8, 2021 Read More

The Importance of Journaling for Family Caregivers

December 18, 2020 Read More

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11710 Administration Drive
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St. Louis, MO 63146
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