Springing our clocks forward left a lot of us feeling sluggish from losing that extra hour of sleep. But before too long, our bodies have …Read More
Top Ways to Fight Extreme Fatigue in Older Adults
April 9, 2021
Category: Senior Health
Best Ways for Family Caregivers and Seniors to Maintain Mental and Physical Wellbeing During the Pandemic
March 5, 2021
While we are able to see the light at the end of the tunnel, the COVID-19 pandemic has wreaked havoc on our emotional and physical …Read More
Tips to Improve Heart Health for Seniors During Heart Month and Beyond
February 5, 2021
“Your heart is the softest place on earth. Take care of it!” – Nayyirah Waheed You cannot escape them around this time of the year: …Read More
Six Ways In-Home Care Services Can Helps Reduce Senior Loneliness and Isolation
January 22, 2021
Isolation. Loneliness. Fear. The pandemic has wreaked havoc on all of us in one way or another, but for senior loved ones in particular, the …Read More
New Year, New You: Importance of Exercise for the Elderly with Chronic Conditions
January 8, 2021
While staying safe at home has become our new normal, that doesn’t mean we should spend our time sitting in front of the television! For …Read More
Choosing Healthy Food Options This Holiday Season Keeps Cholesterol in Check
December 11, 2020
From November to January, it’s easy to lose track of our healthy eating routine during family and holiday get-togethers. For individuals with high cholesterol, however, …Read More
Living With Chronic Kidney Disease: Foods for Healthy Kidney Function
October 16, 2020
While chronic kidney disease (CKD) affects roughly 11% of adult Americans, for the elderly, the frequency rate jumps to nearly 40%. If an older adult …Read More
Seniors and Mental Health: A Growing Concern
October 9, 2020
They are called our “golden years” for good reason; getting older brings with it a wealth of positive benefits, including increased wisdom, the freedom to …Read More
Tips to Help Overcome Pandemic Fatigue in Seniors
September 25, 2020
It’s been over half a year since the COVID-19 pandemic began. The restrictions that have been put in place to emphasize safety can start to …Read More
Management of Urinary Incontinence in the Elderly
September 18, 2020
While common in senior loved ones, urinary incontinence is a challenging condition to handle, impacting everyday life in a variety of ways and frequently leading …Read More