We are on the brink of a brand new year, and we all know very well what this means: resolution time! If you are similar …Read More
A Devotion to Daily Exercise Is a Devotion to Health and Wellbeing
December 17, 2021
Category: Senior Exercise
The Many Advantages of Exercise for a Senior Loved One with Dementia
November 19, 2021
When an older adult has dementia or Alzheimer’s and all of the challenges the conditions entail, family care providers need a toolbox full of helpful …Read More
New Year, New You: Importance of Exercise for the Elderly with Chronic Conditions
January 8, 2021
While staying safe at home has become our new normal, that doesn’t mean we should spend our time sitting in front of the television! For …Read More
Get Moving! How Physical Activity Can Boost Cognitive Function in Seniors
January 8, 2020
We know how important it is to stay active for our physical health, but studies are now uncovering a great deal more far-reaching, added benefits …Read More