We all know the importance of following a healthy diet, yet knowing and doing are frequently worlds apart. For seniors, it’s all the more important …Read More
Top Tips for Chronic Kidney Disease Treatment & Management
They are only about the size of your fist, however, they’re imperative to your body’s functioning. Kidneys work as filters to eliminate waste from the …Read More
How a High Protein Diet Helps Seniors Recover Faster from Surgery
Pass the protein, please! Current research studies are highlighting how a high protein diet helps seniors, notably during occasions of stress, in particular when battling …Read More
Important Tips About the Proper Use of Antibiotics for Seniors
The occasions of visiting the doctor for a routine antibiotic are done, or will soon be. As reported by the CDC, an astounding 2 million …Read More
Elder Neglect and Abuse Can Happen to Anyone. Take These Steps to Keep Your Loved Ones Safe.
It breaks our hearts to hear stories in the news of vulnerable older adults who have withstood mistreatment and abuse, and perhaps it may seem …Read More
Healthy Feet Are Happy Feet
Our feet will carry us around 110,000 miles over the course of our lifetime – that’s 216,262,500 steps! It’s truly no surprise that as we …Read More
How to Improve Quality of Life After a Heart Attack
After enduring a heart attack, it’s commonplace to undergo a variety of emotions and thoughts: relief that the experience is over, uncertainty about what may …Read More
Make It a Healthy Thanksgiving This Year for Your Senior Loved Ones!
Close your eyes, breathe in deeply, and you can nearly catch the aroma of it now: the turkey roasting, buttery yeast rolls, fresh-baked pies and …Read More
Help Seniors Stay Safe This Winter with Tips from Our Senior Helpers in St. Louis
Those of us living in St. Louis know: winters can be beautiful one moment and downright dangerous the next! Blustery storms leave gorgeous scenery in …Read More