Don’t you love turning to the first page of a new book? There’s a feeling of expectation at the start of a story, and with the beginning of the new year, that same level of hopeful excitement settles upon us. Better yet, we have some level of control over how our story will play out, as we resolve to make healthy lifestyle changes to improve our wellbeing, our relationships with others, and the paths our lives will take.
For older adults, making resolutions is a wonderful way to impart a sense of achievement, meaning, and purpose in life. A wonderful bonding activity for family members is to sit down together and write down a listing of each person’s wishes for the new year, and how to set about acquiring those. Some recommendations to kickstart the conversation, especially for the seniors you love, include:
At Compassionate Nursing Services, we’re available to help seniors set and reach new goals this year with our professional St. Louis home care services. Just a few of the many ways we can make a difference:
Resolve to help your older loved ones enjoy a higher quality of life! Contact us at 314-432-4312 to learn more about the top St. Louis home care agency.
“I’m going to force myself to run three miles each day.” “I’m going to eat…
Coughing. Shortness of breath. Wheezing. If you’re caring for a family member with COPD, you…
Aging is accompanied by a host of common changes. Shifts in eating and sleeping habits,…
Ready or not, the holiday season has arrived! As you prepare for family gatherings, there’s…
November is Diabetes Awareness Month, and with more than 130 million Americans diagnosed with the…
If you have ever felt underappreciated and unrecognized in your role as family caregiver, this…