“I’m going to force myself to run three miles each day.” “I’m going to eat more celery and less chocolate.”…
Coughing. Shortness of breath. Wheezing. If you’re caring for a family member with COPD, you know these symptoms all too…
Aging is accompanied by a host of common changes. Shifts in eating and sleeping habits, memory, and interests in certain…
November is Diabetes Awareness Month, and with more than 130 million Americans diagnosed with the disease, it is likely you…
October is the season for spookiness, but none of Halloween’s haunts holds a candle to the frightening reality of the…
Taking care of your aging parents is an incredibly rewarding act of love. As you reflect on the care they…
Being an only child has its perks. During childhood, you never had to experience sibling rivalry or squabbles, and you…
A diagnosis of dementia may also mean a diagnosis for loneliness. Though socialization remains critically important for those with Alzheimer's…
What is it that gets you up out of bed every day? Most of us have an extensive list of…
It’s not something most people would feel comfortable discussing with others. As a matter of fact, the embarrassment of even…