We are on the brink of a brand new year, and we all know very well what this means: resolution time! If you are similar …Read More
A Devotion to Daily Exercise Is a Devotion to Health and Wellbeing
December 17, 2021
December 17, 2021
We are on the brink of a brand new year, and we all know very well what this means: resolution time! If you are similar …Read More
August 28, 2018
Fall prevention: it’s one of the leading concerns of healthy aging, considering the fact that falls are one of the top causes for severe injuries …Read More
July 26, 2018
Because of the breathing difficulties associated with COPD, the last thing an individual battling the disease may feel like doing is exercising and risking becoming …Read More
January 3, 2018
Don’t you love turning to the first page of a new book? There’s a feeling of expectation at the start of a story, and with …Read More
September 28, 2017
It’s common for seniors to fall into a more sedentary routine when dealing with such challenges as prolonged pain, stiffness of joints and muscles, and …Read More
September 15, 2017
We know the numerous positive effects to continuing to be physically active as we grow older – decreased risk of stroke and heart attack, diabetes, …Read More