Fall prevention: it’s one of the leading concerns of healthy aging, considering the fact that falls are one of the top causes for severe injuries …Read More
Category: Exercise for the Elderly
Top Recommended COPD Exercises from Compassionate Nursing Services
July 26, 2018
Because of the breathing difficulties associated with COPD, the last thing an individual battling the disease may feel like doing is exercising and risking becoming …Read More
Healthy Resolutions for Seniors to Ring in the New Year Right
January 3, 2018
Don’t you love turning to the first page of a new book? There’s a feeling of expectation at the start of a story, and with …Read More
Looking to Improve Senior Fitness? Compassionate Nursing Services Can Help!
September 28, 2017
It’s common for seniors to fall into a more sedentary routine when dealing with such challenges as prolonged pain, stiffness of joints and muscles, and …Read More
Healthy Aging Should Include a Healthy Brain! Try These Tips for Better Brain Health.
September 15, 2017
We know the numerous positive effects to continuing to be physically active as we grow older – decreased risk of stroke and heart attack, diabetes, …Read More