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Category: Exercise for the Elderly

St. Louis home health care services

Compassionate Nursing Shares Top Exercises to Prevent Senior Falls

August 28, 2018

Fall prevention: it’s one of the leading concerns of healthy aging, considering the fact that falls are one of the top causes for severe injuries …Read More

home care services St. Louis

Top Recommended COPD Exercises from Compassionate Nursing Services

July 26, 2018

Because of the breathing difficulties associated with COPD, the last thing an individual battling the disease may feel like doing is exercising and risking becoming …Read More

Healthy Resolutions for Seniors

Healthy Resolutions for Seniors to Ring in the New Year Right

January 3, 2018

Don’t you love turning to the first page of a new book? There’s a feeling of expectation at the start of a story, and with …Read More

senior fitness

Looking to Improve Senior Fitness? Compassionate Nursing Services Can Help!

September 28, 2017

It’s common for seniors to fall into a more sedentary routine when dealing with such challenges as prolonged pain, stiffness of joints and muscles, and …Read More

healthy aging

Healthy Aging Should Include a Healthy Brain! Try These Tips for Better Brain Health.

September 15, 2017

We know the numerous positive effects to continuing to be physically active as we grow older – decreased risk of stroke and heart attack, diabetes, …Read More

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Recent Articles

Six Ways In-Home Care Services Can Helps Reduce Senior Loneliness and Isolation

January 22, 2021 Read More

New Year, New You: Importance of Exercise for the Elderly with Chronic Conditions

January 8, 2021 Read More

The Importance of Journaling for Family Caregivers

December 18, 2020 Read More

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St. Louis, MO 63146
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