It’s been over half a year since the COVID-19 pandemic began. The restrictions that have been put in place to emphasize safety can start to wear on all of us, and although there is a normal desire to want to “get back to normal,” there is a new concern, however: pandemic fatigue in seniors.
Pandemic fatigue is caused by attempting to manage the many intense emotions we have been enduring, such as anxiousness, fear, loneliness and isolation, and hopelessness. It’s tiring and draining, and may present as:
The balance between maintaining the physical health and safety we achieve by self-isolating, and the emotional health we realize through socialization and engaging in meaningful activities, isn’t easy to navigate. We’ve provided some suggestions for overcoming pandemic fatigue in seniors:
Compassionate Nursing Services is always available to partner with you and provide a trusted, dependable in home caregiver. Our home care services are provided in the comfort and safety of home, helping senior loved ones increase emotional, physical, and social wellbeing. Whether the need is for just a few hours every week of respite care that will allow family caregivers to rest and recharge, or as much time as required, up through and including full-time care, contact us online or call us at 314-432-4312 and to learn more about our St. Louis home care services and all of the communities we serve.
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