We are on the brink of a brand new year, and we all know very well what this means: resolution…
Fall prevention: it’s one of the leading concerns of healthy aging, considering the fact that falls are one of the…
Because of the breathing difficulties associated with COPD, the last thing an individual battling the disease may feel like doing…
Don’t you love turning to the first page of a new book? There’s a feeling of expectation at the start…
It's common for seniors to fall into a more sedentary routine when dealing with such challenges as prolonged pain, stiffness…
We know the numerous positive effects to continuing to be physically active as we grow older – decreased risk of…