Is there anything more fascinating than the human brain? And as medically advanced as this generation is, many of the brain’s intricate complexities are still not fully understood. One thing we do know, however, is that our memory capabilities naturally begin to wane as we age; and yet, this process can actually be reversed through neuroplasticity – the brain’s ability to create new pathways and change existing ones to improve cognitive functioning, to actually improve memory. Amazing!
Although it sounds difficult, there are really some simple tips that stimulate the brain onto this more positive trajectory:
For more tips on helping your senior loved ones improve memory and enjoy life to the fullest, contact the senior care experts at Compassionate Nursing Services. We can provide transportation and accompaniment for seniors to get out into the community and try something new, encourage participation in exercise programs, provide friendly companionship to reminisce, engage in favorite activities and pastimes together, play cards and other games, according to each person’s individual interests. Serving the St. Louis area, contact us at 314-432-4312 to learn more!
“I’m going to force myself to run three miles each day.” “I’m going to eat…
Coughing. Shortness of breath. Wheezing. If you’re caring for a family member with COPD, you…
Aging is accompanied by a host of common changes. Shifts in eating and sleeping habits,…
Ready or not, the holiday season has arrived! As you prepare for family gatherings, there’s…
November is Diabetes Awareness Month, and with more than 130 million Americans diagnosed with the…
If you have ever felt underappreciated and unrecognized in your role as family caregiver, this…