While we are able to see the light at the end of the tunnel, the COVID-19 pandemic has wreaked havoc…
With the new year just around the corner, now is a fantastic time to consider new strategies which will help…
They are called our “golden years” for good reason; getting older brings with it a wealth of positive benefits, including…
With the vast majority of older adults choosing to continue to live at home throughout aging, it is essential to…
Affecting 30 million individuals within the U.S. alone, osteoarthritis is a debilitating and painful condition that results because of the…
Although you might consider your bathroom to be a safe sanctuary where you are able to relax and slow down…
We either love them or avoid them, but whatever our stance on New Year’s resolutions, there is something fantastically refreshing…