“I’m going to force myself to run three miles each day.” “I’m going to eat more celery and less chocolate.”…
Coughing. Shortness of breath. Wheezing. If you’re caring for a family member with COPD, you know these symptoms all too…
Aging is accompanied by a host of common changes. Shifts in eating and sleeping habits, memory, and interests in certain…
Ready or not, the holiday season has arrived! As you prepare for family gatherings, there’s something more to take into…
November is Diabetes Awareness Month, and with more than 130 million Americans diagnosed with the disease, it is likely you…
If you have ever felt underappreciated and unrecognized in your role as family caregiver, this month is for you! November…
October is the season for spookiness, but none of Halloween’s haunts holds a candle to the frightening reality of the…
Taking care of your aging parents is an incredibly rewarding act of love. As you reflect on the care they…
Being an only child has its perks. During childhood, you never had to experience sibling rivalry or squabbles, and you…
Suffering a stroke is only the first step in a series of challenges. The resulting effects from a stroke can…