The Surprising Link Between Mental Health and Heart Health

Experiencing a heart attack changes life in an instant. What seemed important before the health crisis suddenly fades into the background, as the top priority becomes helping the weakened heart to heal. Life is then full of tests, following up with medical appointments, adjusting to new medications, and implementing dietary changes and an exercise regimen, […]

The Concerning Connection Between Seniors and Depression

After spending time with family and friends and revisiting beloved memories and traditions over the holiday season, it is typical for a sense of nostalgia and sorrow to develop for older adults. Even though some amount of short-term post-holiday unhappiness can be anticipated, it’s crucial to be aware that it can develop into depression. Depression […]