Affecting 30 million individuals within the U.S. alone, osteoarthritis is a debilitating and painful condition that results because of the wearing away of cartilage, creating …Read More
When Crafts Won’t Cut It: Engaging Activities for Men
For many older men, who’ve spent a lifetime on a meaningful career, family, hobbies and interests, the very thought of settling in for a few …Read More
Understanding Extreme Fatigue in the Elderly
Feelings of exhaustion can seem to be a regular occurrence for many of us. The alarm goes off too early, the demands of daily life …Read More
Health and Wellness Benefits of Socialization in the Elderly
Senior isolation is an increasing and intensely serious epidemic across the nation. Nearly 33% of all older adults live alone, and for a variety of …Read More
Nutrition Tips for Seniors: Making Healthy Food Choices on a Budget
We all know the importance of following a healthy diet, yet knowing and doing are frequently worlds apart. For seniors, it’s all the more important …Read More
How a High Protein Diet Helps Seniors Recover Faster from Surgery
Pass the protein, please! Current research studies are highlighting how a high protein diet helps seniors, notably during occasions of stress, in particular when battling …Read More
Bath Safety Month: Tips to Help Ensure Senior Safety
Although you might consider your bathroom to be a safe sanctuary where you are able to relax and slow down with a soothing bath or …Read More
How Reminiscing Is an Effective Memory Therapy for Seniors with Dementia
Memories…every single day we’re creating new ones, but there is something particularly heartwarming about revisiting those from a long time ago. For seniors with Alzheimer’s …Read More
Get Moving! How Physical Activity Can Boost Cognitive Function in Seniors
We know how important it is to stay active for our physical health, but studies are now uncovering a great deal more far-reaching, added benefits …Read More
Practical New Year’s Resolution Goals for Caregivers
We either love them or avoid them, but whatever our stance on New Year’s resolutions, there is something fantastically refreshing about moving into a whole …Read More